Medical Minute: Body Benefits - wave3.com-Louisville News, Weather & Sports

Body Benefits is a Therapeautic Fitness Center dedicated to providing you with a health and fitness solution that allows you to achieve your personal goals.

Fit or physically challenged, young or old, your well-being is the most important thing in life. Improved fitness can add years to your life, and life to your years.

Body Benefits therapeautic fitness programs offer an innovative way to meet fitness goals, overcome physical limitations due to age, health conditions and injuries, and build more energy, strength, and mobility in your overall lifestyle. Our fitness programs are individually designed based on age, activity level, and the goals you strive to achieve.
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Body Benefits is a Therapeautic Fitness Center
BENEFITS INCLUDE:

  • Improved strength and flexibility in muscles and joints
  • Great energy to your daily life
  • Enhanced tone and overall well-being
  • Improved balance and mobility
  • Reduce stress and tension
  • Increased self-confidence
  • No waiting for equipment (sessions are by appointment)
  • 30 minute sessions 2-3 days a week
  • Easy to follow exercise circuit
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