Nourish - Healthy Fourth of July Treats
You can enjoy these throughout the day and they would also make great Team USA treats for the upcoming Olympic Games!
Note: Our conversation should center on how you can make holiday treats FUN for children without making them super unhealthy. These 3 demos will go quickly so we'll need some Q&A to get to 3 minutes!
1 - Red White and Blue Breakfast Parfaits
2 - USA PB&J
3 - Mini Firecracker Sandwiches
Breakfast - Red White and Blue Breakfast Parfaits
Layer berries and yogurt in tall clear glasses to make pretty , white and blue parfaits
Lunch - USA PB&J
Spread whole wheat bread with peanut butter then arange banana slices, strawberry slices, and blueberries to make the flag
Dessert - Mini Firecracker Sandwiches
Spread Nilla Wafers or Graham cracker with frozen yogurt or ice cream, top with a second cracker/wafer, roll edges in red white and blue sprinkles!