Did you know that you can get a lot of flavor without a lot of salt? I talked with Culinary Nutritionist Cynthia Chandler from Sullivan University, about what her go-to herbs and spices for National More Herbs Less Salt Day.
She also shared this yummy blend to make your burgers delicious.
Seasoning for your tailgate party: By Chef Seasea
MIXING IN A BLEND OF HERBS AND SPICES CAN TAKE AN ORDINARY HAMBURGER AND MAKE IT A MEMORABLE FEAST! TRY MY UNIQUE BLEND OF FLAVORS AND MIX IN WITH YOUR GROUND BEEF FOR A TRULY DELICIOUS GRILLED BURGER: PRE-MIX AND STORE UP TO ONE MONTH IN A SEALED CONTAINER. ADD ¼ CUP MIX PER POUND GROUND BEEF AND SHAPE INTO PATTIES.
½ CUP DARK BROWN SUGAR
1/4 CUP GARLIC POWDER
1/4 CUP ONION POWDER
½ CUP DRIED PARSLEY FLAKES
1/2 CUP PAPRIKA
1 TEASPOON SALT
1 TABLESPOON BLACK PEPPER
2 TABLESPOONS MUSTARD POWDER