Nutrition and wellness tips with WW

Nutrition and wellness tips with WW

LOUISVILLE, Ky. (WAVE) - On Thursday’s “WAVE Country with Dawne Gee," Dawne spoke to Jaclyn London, head of nutrition and wellness for WW (formerly Weight Watchers).

Jaclyn is the author of “Dressing on the Side (and Other Diet Myths Debunked): 11 Science-Based Ways to Eat More, Stress Less, and Feel Great About Your Body.”

Jacklyn shared some healthy recipes to keep the cravings at bay.

One-pot nacho pasta recipe

One-pot nacho pasta is a fast, easy way to get a filling dinner.
One-pot nacho pasta is a fast, easy way to get a filling dinner. (Source: ww.com)
Easy, low-point treats will keep you satisfied when you need something sweet.
Easy, low-point treats will keep you satisfied when you need something sweet. (Source: ww.com)

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