Advertisement

Nutrition and wellness tips with WW

Updated: Oct. 1, 2020 at 1:46 PM EDT
Email This Link
Share on Pinterest
Share on LinkedIn

LOUISVILLE, Ky. (WAVE) - On Thursday’s “WAVE Country with Dawne Gee," Dawne spoke to Jaclyn London, head of nutrition and wellness for WW (formerly Weight Watchers).

Jaclyn is the author of “Dressing on the Side (and Other Diet Myths Debunked): 11 Science-Based Ways to Eat More, Stress Less, and Feel Great About Your Body.”

Jacklyn shared some healthy recipes to keep the cravings at bay.

One-pot nacho pasta recipe

One-pot nacho pasta is a fast, easy way to get a filling dinner.
One-pot nacho pasta is a fast, easy way to get a filling dinner.(ww.com)

No-cook peanut buttery cookie dough bites

Easy, low-point treats will keep you satisfied when you need something sweet.
Easy, low-point treats will keep you satisfied when you need something sweet.(ww.com)

Copyright 2020 WAVE 3 News. All rights reserved.